Time Traveling with my Eyes Closed
I close my eyes and travel in time. I meet my past self and my future one. I re-experience events I used to wish of returning to. I remember moments my body had not forgotten. I am guided through current emotions that are intertwined with past imprisoned emotions.
A Part of me.
“You’re too sensitive”, “I was just joking”, bla bla bla.
Again and again until my own mocking voice rang sabotage. Time after time, I gently interrogate that Part, whose voice sounds eerily familiar. I find that it's not apart from me at all.
Do you get in your own way? What are your go-to ways of self-sabotage? Free yourself by calling those parts out while also thanking them for keeping you safe.
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| A Sunflower Dream by Madison Evangelista |
My self-sabotaging mind at its worst likes to manipulate time. Not in the sense of minutes being too short or the hours in a day too long. (Though it can sure feel that way) Its more in the sense of waiting until the last minute or trying to cram too many things in a day kind of feel. Instead of taking the time to plan ahead which can save such time and energy I can easily neglect the organizational skills of mapping out my week. Sometimes my self sabotaging habits show in the form of not staying organized and not prioritizing time for myself and my needs. #selflove
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